"So grateful I finally found something that works!"
The 12 week Ideal Body course
The 500 Body Program for women:
12 weeks to your dream body
- Nutrition Blueprint
- Workout Blueprint
- Motivation Check-ins
- Private Community
This is the only plan you’ll ever need to reach your Ideal Physique.
Transform your body, change your life
Join the movement of empowered women embodying their greatest version. Claim your spot to begin your transformation today.
- Nutrition Blueprint
- Workout Blueprint
- Motivation Check-ins
- Private Community
Why Choose The 500 Body Program?
This is NOT just a program for losing weight, (as all of our clients & 5 star
reviews will tell you) – This program will give you an entirely different
perspective on life. This is why we’re better than
any other program available today:
Expertly Designed Plans.
Every aspect of your fitness journey is meticulously designed for maximum efficiency and results, from someone who has played professional sports at the top of their game.
Beyond the Scale.
Witness changes that aren't just physical. Experience a boost in energy, mood,and overall well-being.
Community at it’s Core.
Our active online forum is your daily dose of motivation and support, where everyone’s journey is celebrated and we push each other beyond what we can ever do alone.
The endless cycle of weight loss struggles - We get it
Are you ready to say goodbye to Yo-Yo & fad diets that
promise the moon but rarely actually deliver?
Member Wins & Celebrations
Meet Your Guide:
Ex-professional soccer player,
Jordan Hadfield
As an ex-professional soccer player, I’ve faced the world's best athletes on the pitch. I know what it takes to perform under pressure, to push the limits of human potential, like most of the women I know are doing on a daily basis. Motherhood, working hard, taking care of everyone but themselves. I know how it feels to get up and go after your fitness goals week after week. And, I know what it feels like to keep sliding backwards. At the peak of my career, an injury almost wrote me off for good. The creation of this program and a commitment to building an unbreakable mindset is what kept me going – and I’ve maintained peak physical fitness ever since (something that many pro athletes fail to do post-retirement). In The 500 Body, you're not just joining a program; you're gaining a mentor who understands the unique challenges women face in their fitness journey.
A methodology that's beyond ordinary - tailored for the modern woman
Introducing the
500 Body Program for women
A tailored approach to lasting weight loss and confidence
Designed by experts in women’s fitness and wellness, this 12-week program is your key to sustainable weight loss and total body confidence.
What’s Included In The Program?
The 500 Body Weight Loss Blueprint
Worth a total of
£249.00
- Uncover our unique meal plan to ignite fat burning aligned with your unique body’s landscape and recovery needs
- Nourishing, crave-worthy recipes restoring your relationship with food so it enlivens versus impedes your highest expression
- Mindset rituals and practices to rewrite self-limiting beliefs into limitless possibility
Customised gym & home workout plan
Worth a total of
£149.00
- Engage in workouts designed for rapid results, whether you're at the gym or at home
- Begin to understand the science behind your unique physical challenges so that you can maintain your results long after the 12 weeks are over
- Intelligently applied sports science principles for progressive muscular and performance overload.
- Considers your recovery capacity week-after-week for optimised adaptation toward
individual goals
Accountability
tracker
Worth a total of
£299.00
- Stay on track with your goals with group check-ins, keeping you motivated and focused.
- Daily check-in prompts, motivation, coaching and tracking to hardwire consistency into your daily life – we’ll monitor things like mood, sleep, nutrition and training variables so you maximise daily wins and build up your subconscious reward system making it easier and easier to get into better and better shape
- Direct access to expert coaching and a network of like-minded people to solidify your motivation with camaraderie & a community like no other. Like having a coach in your back pocket on the daily — the legitimate athlete treatment.
THAT’S NOT ALL!
JOIN NOW AND GET ACCESS TO
THESE AMAZING BONUSES
Personal gourmet
recipe guide
Worth a total of
£69.00
- 39 recipes intentionally designed to satisfy taste without compromising on your aesthetic goals.
- Learn pro chef tricks for maximising flavour and free time so your customised meal plan remains simple, delightful and effective.
Elite accountability community
Worth a total of
£699.00
- Connect daily with like-minded people on the exact same path as you, people who relate to your experience and fill your days with inspiration & support.
- Gain insider access to current and past training cycles so you always have proven models to reference.
That’s £1450 worth of training & recipe guides for one-off payment of...
£99
Your 12-Week journey to the greatest version of YOU...
Here's what you can expect in this
transformative program:
-
Empowering foundations
Lay the groundwork for sustainable weight loss with a focus on mindset and achievable goals.
-
Metabolic activation
Boost your metabolism with targeted home or gym workouts and nutrition that work for your body, not against it.
-
Holistic well-being
Enhance your overall health with a focus on intrinsic motivation, whole-life transformation and emotional well-being.
-
Lifestyle integration
Seamlessly integrate your new habits into your busy life for lasting change.
We understand the struggle
Breaking free from the weight loss rollercoaster
You're not alone in feeling stuck in an endless loop of dieting. The 500 Body Program for women is here to offer a new path - one of empowerment, clarity, and lasting change.
Your investment in transformation
Normally priced at £1450
Your exclusive offer:
Only £99
Imagine a life where you... Wake up every day feeling confident and radiant
-
Freedom from obsession over food choices, scales and sizes so you can fully engage in each moment with family and friends again you feel.
-
Feeling SEXY, beautiful, feminine again and not just ‘meh’ about your body & the way you feel.
-
Energy and mental clarity flooding back after years of fatigue, brain fog and feeling chronically behind on sleep
-
A complete wardrobe refresh with the styles you've admired but avoided trying because nothing fit quite right before (or finally using those pieces in your wardrobe you keep avoiding for that ‘one day’ when you get back to your ideal weight again).
-
No more dread of upcoming events & vacations knowing photos and harsh self-criticism won't plague your joy like in the past.
-
Confidence to chase bigger goals across all areas of your life – a newfound EXCITEMENT and vibrancy for living – since your body finally matches your ambition and spirit.
The time is now
Break free from the weight loss rollercoaster
Don't let another year pass wishing for change. Take the leap. Are you ready to embrace a life where you love your body and live with confidence?
Our methodology
values YOU holistically
- Nutrition catering to your distinctive digestive health needs and changing hormones
- Custom energy management optimising output without adrenal crashes
- Recondition self-talk so your inner voice finally uplifts instead of critiques
We go beyond
surface-level solutions
- Cookie-cutter diets ignoring how your body actually utilises macronutrients
- Misguided mainstream movement routines worsening pain or exhaustion
- Toxic messaging making you feel undeserving of joy and pride in your body
Any questions?
We’re here to help
Our team is ready to support you on your journey to a healthier, happier you. Reach out, and let's make your dream body a reality.
Still not sure? This program is for you if...
You're a woman who:
- Is tired of confusing and contradictory weight loss advice.
- Aims for more than just weight loss - you want a complete lifestyle transformation.
- Desires a supportive community that understands your challenges.
- Wants to feel strong, sexy, and in control of your health.
